Thin to fat weight gain stories

Added: Athina Ferrin - Date: 22.10.2021 22:25 - Views: 36694 - Clicks: 8458

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Food and mood often go together. You might reach for a comforting bag of chips when you feel down. But if you live with clinical depressionchanges in eating can be long-term and lead to drastic weight gain or loss. Weight gain and depression can stem from social, environmental, and biological causes, says Roger McIntyre, MD, a professor of psychiatry and pharmacology at the University of Toronto.

Living amid fast-food ts and convenience stores and far from grocery stores with fresh produce makes it harder to eat healthy. The depression-weight link cuts both ways. People who are depressed are more likely to be obese. And people with obesity are at higher risk of depression. Scientists are still trying to parse the complex web of factors behind those relationships. But that is an oversimplification of what actually happens. One of the classic symptoms of depression is the loss of interest and pleasure in activities.

The clinical name for this is anhedonia. Take food, for example.

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Your mouth detects tastes such as sweetness and satisfying umami. But the pleasure you get from eating is processed by your brain. If that reward system goes haywire, it can lead you to seek more food in order to make up for the dull or absent pleasure.

Depression also can interfere with your impulse control. Studies have shown that people who are depressed are more likely to take risks, such as having unsafe sex. Similar cognitive impairments can result in eating disorders like binge eating and bulimia. And the stress hormone cortisol can also play a role because it is linked to insulin resistance and obesity.

At first, stress can dampen your appetite. But long-term stress can lead to higher insulin levels that drive down blood sugar and cause cravings for sugary and fatty foods. In rare cases, people who are depressed can have cognitive distortions or thoughts that change their worldview in a way that le to changes in weightsays Elizabeth Prince, DO, a psychiatrist at Johns Hopkins University.

If that is the case, it is a their depression has become severe. Your depression symptoms may be very different from those of someone else. So your treatments should be tailored for you. For McIntyre, the first question is whether his patients are sleeping well.

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He sometimes prescribes medication if he thinks it might help. He also stresses the basics of healthy eating. Finally, he urges people to get some kind of physical activity. In his research, he has shown that people who remain active, even just by going to work, school, or volunteering in the community, have much better outcomes with anti- depression treatment.

The fact is that there are no universal rules for treating depression and weight issues. Depression Feature Stories. Medically Reviewed by Michael W. Smith, MD on August 20, Food and mood often go together. The Link Between Depression and Weight Weight gain and depression can stem from social, environmental, and biological causes, says Roger McIntyre, MD, a professor of psychiatry and pharmacology at the University of Toronto.

Breaking the Link Your depression symptoms may be very different from those of someone else. Could I have CAD? Missing Teeth?

Thin to fat weight gain stories

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